Fit2Play Strength, Conditioning, and Flexibility for Golf
With your Fit2Play package, you'll improve functional movement, the kind of movement you'll be able to use on the golf course...and in everyday life. You'll increase performance while reducing aches and pains. While we've worked with athletes for many years, we've found that working with the professional athlete or general fitness enthusiast will usually differ by degrees, not methods. Important! This will be completely individualized for you.
This package will include a Functional Movement Screen, evaluate current fitness habits, nutritional habits, goals,and life. We'll then put together a program that fits your life--you'll learn how to groove the right movement patterns--something that appears to be lost in the fitness world. We'll have five additional follow-up sessions with email and phone support (there are always questions). We can adapt this package to anyone wanting to feel better, look better, and perform better.
